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Shvoong Home>Medicine & Health>Investigative Medicine>High Blood Pressure Without Medicine Review

High Blood Pressure Without Medicine

Article Review   by:alicemartins     Original Author: Nuno Cobra
ª
This abstract was translated from Pressão Alta Sem Remédio
 
Hypertension affects more people suffering from stress, obesity and inactivity, however, it is not a disease. It''s that people have forgotten that man walked on the surface of the globe for more than three million years, and therefore the people are animals movement.
 
Sedentary lifestyle and diet fat become a ticking time bomb. If we add to that the alcohol and tobacco is worse. Hypertension is only one body''s response to the enormous contempt people have for your body.
 
Certainly there are genetic factors that also influence the number of people are hypertensive or become more susceptible to hypertension. It is a very low percentage, unable to explain the huge number of people with high blood pressure. Those people who become hypertensive with 30 to 40 years or more, are careless with the body.
 
When a person gets very fat creates a very large geographical area to the heart suit. All Fat is living tissue and requires nutrients. The obese are now distributing the precious blood that makes the mind more lucid and the most powerful brain with this bunch of fat, in addition, blood flow is ''buried'' with fat. The difficulty of blood in the pipes go by very narrow, requiring the heart to increase its pressure. It is a natural process of the body because the blood has to reach all parts of the body to carry oxygen, necessary for the life of cells. 
  
Physical activity facilitates blood circulation, the walking or running according to the possibility that individual will, among other wonders of the movement, promoting weight loss, releasing the blood vessels of the fat. With regular physical activity, the blood will circulate more easily through the channels of the body to the heart offering ideal working conditions. This makes it easier to incredible task to quicken the body''s cells, regulating blood pressure. The dosage of the drug may be reduced gradually until the complete suspension of course authorized by the cardiologist.

Published: September 04, 2009   
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