There some useful daily habit that
you can apply everyday to enhance the ability of the brain.
1. Do something with the non dominant hand.
If you right-hand dominant, try to brushing teeth or doing daily activities
with your left hand, and vice versa.
2. Go to Debate club.
Debating or arguing will stimulate the brain to be more active and creative
form words and overcome situations that require quick solutions.
3. Watching television for not more than an hour each day.
People that have strong memory rarely watch television programs, unless the education
programs. They are more often read than watch.
4. Consuming fish
Fish is a source of protein that serves regenerate dead cells. Brain cells
must continue to be regenerated. Some types of fish such as salmon and
sardines contain omega 3 which is very good for the development of brain cells
and the ability to memorize.
5. Crossing and connecting the data
The ability of the brain will continue to increase when the data that goes into
it is connected to one another. By relating such, the data will be stored
and implanted in the brain longer.
6. Reading the novel
By reading the novel, the brain will be trained to think and guess what will
happen. Novel storyline twist will make the brain continue to think in the form
of the brain adventure that is more interesting and fun. Imagine events in
the novel and feel it flowing in the mind.
7. Drinking tea or coffee
Tea and coffee contain caffeine which can stimulate the heart and brain to stay
awake and work better. However, excessive consumption, especially of
coffee can be fatal. Drink in reasonable doses. Tea commonly consumed
by Asian peoples , while coffee by Europeans.
8. Always make a note in a journal or small notebook
Data coming into our brains may be recorded without sticking and maybe not. However,
if the data is recorded, then we can recall when forgotten. Also noted it
could increase the brain's ability to memorize up to 20 percent.6. Reading the novel
By reading the novel, the brain will be trained to think and guess what will happen.Novel storyline twist will make the brain continue to think but in the form of the brain that is more interesting adventure and fun. Imagine events in the novel and feel it flowing in the mind.
7. Drinking tea or coffee
Tea and coffee contain caffeine which can stimulate the heart and brain to stay awake and work better. However, excessive consumption, especially of coffee can be fatal. Drink in reasonable doses. Tea commonly consumed by people asia, while coffee by Europeans.
8. Always make a note in the form of a journal or small notebook
Data coming into our brains may be recorded without sticking and maybe not.However, if the data is recorded, then we can look back when forgotten. Also noted it could increase the brain's ability to memorize up to 20 percent ...