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Shvoong Home>Medicine & Health>Nutrition>People should always eat what they enjoy, not what is good for them. Summary

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People should always eat what they enjoy, not what is good for them.

Book Abstract by: slawek4567    

Original Author: ginap
 
People should always eat what they enjoy, not what is good for them. Nowadays majority of people do not pay
attention to composition of diet. They frequently eat tasty food, not that which is good for them. Firstly traditional methods of cooking being replaced by junk food. Especially children have unprofitable diet. They eat too many sweets and fast foods. Many a time adults do not do normal meals. Instead of eating dinner at home, they go to the bars, where is only unhealthy menu. People like fast food, but it is not good for their health. Additionally people today eat more sweets than they did in the past. It is much trouble, because more of society is addicted of sugar. Eating many sweets could be dangerous. Both children and adults do not know that sugar could be also stimulant. The main problem of unhealthy food is that it has big influence for fit. When people eat everything what they like, they will not be effective in job. Many of them suffer from overweight, which is enormous problem in society. In my opinion, everyone should pay attention to his diet. Good way of eating will be a passport to a new feeling of vitality, which will allow people to be more effective in both personal and professional life.
Nowadays majority of people do not pay attention to composition of diet. They frequently eat tasty food, not that which is good for them.
Firstly traditional methods of cooking being replaced by junk food. Especially children have unprofitable diet. They eat too many sweets and fast foods. Many a time adults do not do normal meals. Instead of eating dinner at home, they go to the bars, where is only unhealthy menu. People like fast food, but it is not good for their health.
Additionally people today eat more sweets than they did in the past. It is much trouble, because more of society is addicted of sugar. Eating many sweets could be dangerous. Both children and adults do not know that sugar could be also stimulant.
The main problem of unhealthy food is that it has big influence for fit. When people eat everything what they like, they will not be effective in job. Many of them suffer from overweight, which is enormous problem in society.
In my opinion, everyone should pay attention to his diet. Good way of eating will be a passport to a new feeling of vitality, which will allow people to be more effective in both personal and professional life.
 
Published: August 07, 2007
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