SIX KEY NUTRIENTS1. Water2.Protein3.Minerals4.Vitamins5.Carbohydrates6.FatsWATER1. Normal production of water in a human is around 2500-2700ml/day2. The
average adult is composed of about 55-60% water.3. More water is required for children and during warm weather.4. Water acts as the body''s solvent.5.Water can be found in intra and extra cellular tissues.6. Adults should take in 2-3L of fluid over the course of a normal day.7. Monitor following burns, diarrhea, and hemorrhage.More infos:(USA.gov)
(Q: How much water does the average person use at home per day?
A: Estimates vary, but each person uses about 80-100 gallons of water per day.
Are you surprised that the largest use of household water is to flush the
toilet, and after that, to take
showers and baths? That is why, in these
days of water conservation,
we are starting to see toilets and showers that use less water than before.
Many local governments now have laws that specify that water faucets, toilets,
and showers only
allow a certain amount of water
flow per
minute. In fact, if
you look real close at the
head of a
faucet, you might see something like
"1.5 gpm,", which means that the faucet head will allow
water to flow at a maximum of 1.5 gallons per minute.
More abstracts about the WATER - how it is important???