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Cutting Calories Helps to Improve Memory
A new research published in the scientific journal Proceedings of the National suggests that reducing calories improves
memory. The study done with volunteers who had on average 60 years of age, were divided into three groups with different types of diet.
All volunteers answered a questionnaire before the study and after 3 months they get a proof. According to scientists, participants who followed a menu with 30% less calories than the other groups showed a much higher result when it comes to the quality of memory.
The researchers said the study may provide an incentive when it comes to restriction of calories in food, since other studies made on animals, indicate that the longevity and delay of chronic diseases were also highlighted. See more at: www.luppas.com
Published: August 05, 2009