Pineapple or ananas, plant family of the bromiliáceas, original of South America. It is perennial, of little tall, hard leaves
of until one meter of length and produces a sweet fruit with scent unique, very valued in gastronomy. Normally it is consumed in natural juice, slices, salad of fruits, cakes, jam , others.This fruit is considered a valuable ally for the health: thanks to their high content of vitamin C the pineapple aids to fight cancer by
eliminating the free radicals , too used to control the allergies, to fortify the bones, the pineapple diuretic properties does people uses to make diet and become thin. Because pineapple contain Bromelia enzyme acting similar to the gastric juice, this aid to improve the digestion and destroys the layer of quitina of the intestinal parasites helping to expel them from the organism. As were said previously, eating pineapple, help the capacity diuretic of your organism, eliminating toxin by means of the urine, helping to the people who display problems of bladder and prostate. Also it is rich in minerals, iodine, magnesium, phosphorus, calcium, iron, collaborating with the good operation of the thyroid, helping the activity of sexual hormones and regulate the menstruation in the women, to prevent menstrual pain, upheavals renal, hepatic and biliary. A valuable help is granted to her for to be anti-inflammatory, which allows to help in the lightening of rheumatoid arthritis and the problems of the eyes. This is a fruit privileged by the nature: Excellent flavor and texture, so it cures his ailments of an pleasant way : All people eats pineapple for best health !