Banana diet is perfect in itself. Diet experts say, a banana daily intake is considered beneficial to health. The potassium, calcium, vitamin A and vitamin B is present in sufficient quantity. Also banana energy is considered the best Ssnot. Far be definitely should include a banana for breakfast in the morning.
Iron is found in abundance in bananas. This increases the amount of hemoglobin in the blood. So Enimia patients should be consumed regularly bananas.
Banana is also helpful in reducing stress.
Is the natural source of potassium banana. It helps to control blood pressure.
Banana milkshakes cold leads to the stomach. The blood sugar levels as well as the controls.
This fiber is found in abundance. Katria it helps digestion.
Consumption of bananas for ulcer patients is beneficial.
Banana with milk consumption helps increase the weight.
Diarrhea in banana consumption is beneficial