In the literature of ancient art, aroma and texture of papaya fruit is often associated with mystical world. Undeniably exotic tropical fruit has become a part of treatment and beauty treatments since ancient.
Here are some reasons why you should always include papaya fruit in the daily diet, as quoted by the Times of India:
A. Papaya fruit is low in calories with high nutrition, excellent for those who diet.
2. Papaya helps the healing of skin wounds and skin injuries.
3. Papaya is rich in anti-inflammatory compounds and anti-cancer properties. Those who have osteoporosis, arthritis, and edema are advised to consume this fruit regularly.
4. Want to scalp and hair healthy? Intake of papaya to promote hair growth and inhibit the appearance of dandruff.
5. Papaya is one of the most potent detox solution. Eat fresh papaya in sufficient quantities to help remove toxins from the body.
6. Orange fruit can be counted on to help those who suffer from constipation and indigestion.
Take ripe papaya behind the house, if there is planted, if ya is not no ja buy market
After that clean the skin and seeds of papaya, and then smoothed with a blander or grated to use it, the important fine pepayanya
Mix papaya is mashed with 1 tablespoon honey
Kewajah brush or skin that we want to puree, leave for about 20 minutes, only then washed with clean water
To tighten the Breast:
Papaya in trust by our ancestors long ago as the fruit that can tighten the breast.Enzymes in papaya can help breast growth resulting in more firm and supple. Papaya is also fortified with vitamin D hormone fasteners and female hormones that stimulate spending and stimulate the ovaries release the female hormone. Mammary glands of these hormones will be smooth and shape of the ideal breast.
For Heart Disease:
Nutrients in papaya helps prevent oxidation of cholesterol in your body. This is important because when cholesterol becomes oxidized to stick to your artery walls, causing plaque that can cause heart attacks and strokes.
Levels of vitamin C in papaya is 48 times that of apples!. Papaya is also active as a detoxification so it can refresh the skin from within. Papaya can also promote skin metabolism processes. Papaya is also a good melt the layers of skin aging and substance arising horn dipori pores so the skin firmer and brighter. So, from now on be diligent wear facial masks papaya fruit or papaya.
For Immune System:
Because papaya is rich in vitamins A and C, then from the papaya fruit is very good for food agarmenjaga your immune system function properly.
For Slimming Body:
Papaya fruits arrange to have property of the body. Diligently taking papaya enzyme can generate double the ripe papaya. Well, this enzyme acts as a decomposition of fat in our body. These enzymes break down proteins are also better and healing of excess flesh.
For Skin Health:
Papaya juice is very good for curing skin diseases. Prevent and treat acne, warts, and other skin disorders.
Anti bacteria contained in papaya helps to heal wounds quickly. So good for healing skin ulcers and severe burns.
Papaya is often used as a base for skin care products. Because it helps rejuvenate the skin, making skin a natural healthy and radiant skin.
Papaya is very good to cure acne. Papaya flesh either cooked or raw can be placed on the skin area have acne. As a result of acne skin is reduced and healthy always.
Vitamin A, Vitamin E and papain contained in papaya is very good as an anti-aging skin. These nutrients help reduce wrinkles, tighten skin and remove dead cells.
Antioxidants contained in papaya, especially Vitamin C helps protect skin from sun damage are excessive. Papaya juice helps to reduce brown spots due to sun exposure is too long.
Wrinkles and age spots. Papaya is very beneficial for skin care, as it helps in the fight against free radicals in the body that prevent premature aging, wrinkles and other skin problems. Take a piece of papaya, crushed and gently massage the face and neck for 5-7 minutes. Let stand for 10 minutes and rinse your face with warm water.
Acne. Papaya is not only make your skin look bright and healthy, but beneficial to eliminate acne. get used to using papaya mask 3 times a week to prevent acne. To create a mask of papaya, ripe papaya mash, add 1 teaspoon of honey as a mask put the. leave for 10-15 minutes and rinse with warm water.
Papaya body scrub. Mash papaya, mix with salt spa, also can be mixed with honey and olive oil. Before dilulurkan, first massage the skin pores to open.
While the leaves, we can take a number of health benefits, among others:
As an acne medication
Mask of papaya leaves can be used to menagtasi complaints are like pimples on the face, up to beauty and skin health. How, to provide parents 2-3 papaya leaves, then dry in the sun and mash with half a tablespoon of water until smooth. Mask can then be placed on the facial acne.
Behind the bitter taste, papaya has a benefit to improve appetite in children. Way, the blender is still fresh papaya leaf palm-sized, with warm water and a pinch of salt. Then the mixture was squeezed and filtered water for drinking from. Undoubtedly your child''s appetite will return to normal soon.
Papaya is also good for the intestines and prevents indigestion, which is due to the efficacy of antibiotic compounds in papaya karpain. The trick, papaya leaves can be processed into food to taste and then consumed.