this is how i made daily food for my first baby. hope you enjoyed it.
Breakfast1.Mango banana porridge The content of potassium in bananas can maintain the balance of water and oxygen, plus vitamin C in the mango makes this menu rich benefits with your sweet little one.
Preparation time: 10 minutes
Cooking time: 10 minutes
For 2 servings
Ingredients: 100 g apples, peeled, cored, cut into small dice
100g mango, diced
100g medium-size banana
1 tablespoon fresh apple juice
200 ml of water
How to cook: 1. Boil apples until soft, remove from heat, drain, and puree.
2. peeled banana, cut into pieces and mash with sweet juice.
3. Mix bananas and apples and stir well. Set kekentelannya by adding apple juice
fresh. Pour into a bowl baby, serve immediately.
2.Yellow Pumpkin Porridge Pumpkin is rich in vitamin A for the health of the little one's eyes, it also contains vitamin C and fiber. It was a little sweet shades introduced new flavors in the Small.
Preparation time: 10 minutes
Cooking time: 10 minutes
For 1 serving
Ingredients: 100 g pumpkin
10 sheets of green spinach, sliced
300 ml chicken stock
50 g tofu, cut into pieces
How to cook: 1. Boil pumpkin and spinach in broth until tender.
2. Add chunks of tofu, and cook until boiling again. Lift.
3.The process smooth in a blender. Serve immediately.
Lunch- for lunch you can give manggo banana porridge for your baby.
Dinner
1. Chicken vegetable porridge Vegetables have a unique and refreshing taste. The benefits of the ingredients that are used specifically for the Small very nutritious and can arouse appetite.
preparation time: 10 minutes
cooking time: 20 minutes
for: 1 serving
ingredients: 100g minced chicken meat
100g potatoes, peeled and diced
50g grated carrot
50g peas
100ml water
2 tablespoons vegetable oil
How to cook: 1. Heat the oil in a small panic, saute chicken until cooked browned.
2. Enter the water to the boil jerang
3. Enter the potatoes, carrots and peas, and cook until cooked, lift
4. Add water, stir
5. After a rather cold puree in a blender and serve