Big sand dry warm,add in bags,and apply to joints.
salt small 1 tbl.sp.and 1 tbl.sp.honey mix,apply mass on a flax fabric,apply
to ache,close compress paper,wrap.
every day healing before sleep.
50 gr flowers cow,add 200 ml vodka,infuse 12 days,rub joints.
flowers dandelion head vlooming add vodka,infuse 14 days in a dark place,grease joints and rub 5 min to warm.'before sleep wrap flax fabric.
1 tbl.sp.wormwood in 300 ml hot water,infuse 3 hour,filter,use for compresses.
leafs aloe wash,to mince meat,add to 50 ml.jice 100 gr honey,150 ml vodka,keep in dark place long time,compress doing before sleep.
100 gr mustard powder,200 gr salt,add tupentine to fromage kind mass receives,rub before sleep in aches.
Diet.
adding in your menu fruits,vegetables,nuts,bean,green,honey,fish,liver.
for lunch add soup but in a not meat broth.
for dinner add honey,fruits fresh.
before 2 hour to sleep dnner,useful buckwheat kasha,oats ,like individual.
avoid sour milk,bananas,and liquid not limits.