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5-Ayurveda

Academic Paper Review   by:anupamanigam    
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Veda God's divine wisdom, the sage - the record the sages did. Veda is the oldest and most sacred written knowledge. Are four Vedas - Rig Veda, Samaveda, Yajurveda and Atharvaveda. After the four Vedas, Ayurveda has been described as the fifth Veda. Word Ayurveda is made up of a combination of two words. Age:? Vedas. Age means - birth - death and all aspects of life-long Veda means - knowledge. Ayush Ayurveda is the science which teaches us the art of living life. This medicine is like that of the health and disease organisms or conditions of balance and imbalance appears. How we make life balanced by the natural way? That is the essence of Ayurveda. The balance diet - boating, and views are Aharih to sleep.
Profitable in the age of science and harmful age, age happy and sad to describe age and interest and harm to age, diet - Sanctuary and औhah described and have been told the value of age and to describe age called the Ayurveda is. Organism is called the sum of body and life, containing her name Age period. Ayurveda, the age of the person's interest in the subject - money and property damage and drugs and abandonment by his actions and knowing, Arogyyukh Alabhpuarvka age receives health and age of others is the knowledge gained.
Ayurveda get freedom from disease by the patients and healthy individuals is to protect the health of science, namely Ayurveda is the purpose - to protect the health of healthy person and patient person to remove the disease.
In Ayurvedic medicine the morning of the auspicious Brahma rising from bed in the night-long how to pass the time should have been submitted for this lifestyle and routine. Morning awakening: Full stay healthy person interested in the welfare morning should get up in the auspicious Brahma. Bzdi auspicious glory of Brahma. This time the person up health, Cu, lore, and sharp increases strength and growing at the Sun sleeps, his age and power decreases and it is a victim of diversified diseases. Calorie: Pan: the morning before sunrise stool - should drink water before the urine discarded. Tamrrpatr kept in water at night in the morning at least Aho liter and quarter liter should drink if possible. Calorie it: Pan said. It phlegm, wind and bile - Tridosha is destroyed and the person is powerful and long life. Is clear diarrhea and stomach disorders are away. Strength, wisdom and light increases. Bears - urine - abandoned: calorie: Pan stool after the person - must urinate. Bowel - should be silent while urinating. Bears - Mutradi the velocity should not stop. Adanhhoven: Poop retirement after the person should clean the tooth powder. After brush Jihie should clean the tongue.
Exercise and air intake: to keep the body healthy or exercise regularly Yogasan must. Morning and evening routine open, fresh and pure air, according to his power not know until fatigue should revolve. Oil - Massage: Rose in all body massage oil to Bzda benefit. Be cool head and feet keep warm is good. Stran: the person must take a bath with fresh water every day. Eating: chewing food well - need to chew. Ie balanced diet in moderation should be neither too low to reduce the power of the body and not be so Ahiq that the stomach can not digest. After the act of eating: plenty of teeth after a meal should be cleaned thoroughly so that they no longer even be a particle of food. Rozadn after meals, exercising, swim, bathe and take immediately sit down to work is very harmful to health. Bedroom: do not sleep at night immediately after meals. Baanyiean gold side is better for health
Published: January 21, 2011   
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