Researchers Link vtamin D to healthier lungs
Vitamin D which is commonly present in fortified beverages, milk,
salmon etc. has been found to make breathing more easier.Reseachers
found that people with high level of
vitamin D in their systems
showed better lung function than those with lower amounts.The exact
relationship is unclear but it is linked to lung health.The
study wad conducted on 14,091 people from 1988 to 1994.The new
analysis found that higher
levels of Vitamin D made made people able to
inhale and exhale more easier.The study found levels of the nutrient
were higher among men and lessened as people aged or gained weight.