Also known as: Ayurvedic medicine
Ayurveda is the traditional
medicine of India, which originated there over 5,000 years ago.
Ayurveda emphasizes re-establishing balance in the body through diet, lifestyle, exercise, and body cleansing, and on the
health of the mind, body, and spirit.
In North America, Ayurveda is considered a form of alternative medicine. Like traditional Chinese medicine, Ayurveda is a whole medical system, meaning that it is based on theories of health and illness and on methods of preventing and treating health conditions.
AYURVEDA IN U.S :
In the last decade, Ayurveda has been growing in popularity in North America, partly due to the work of Deepak Chopra, M.D., a physician who combines western medicine with Ayurveda. In 2004, the National Center for Health Statistics and the National Center for Complementary and Alternative Medicine (NCAAM) released the results of a survey of 31,000 people in the United States.
AYURVEDA IN KERALA :
Ayurveda, the science of life, was originated in India and is best flourishing in Kerala. Ayurveda in Kerala is the best as no where else you can find the most professional practitioners of this medical system. Kerala Ayurveda practitioners have kept the 5000 years old tradition of Ayurveda in the most original form. Rich in herbs and with excellent climatic conditions, Ayurveda health resorts and retreats in Kerala gives you the rejuvenating effect. Time at Nilayoram Ayurveda health resort is devoted completely to well being of mind, body and spirit. We offer a host of Ayurvedic
treatments to enhance, restore and renew your health. Ayurveda treatments at Nilayoram Ayurveda health resort at Kerala consists of Ayurveda treatments blended with Yoga,
Meditation and Therapy resulting in physical and mental well being. Kerala has been always a region of fascination for the travelers and Kerala tourism, has a lot to offer. Kerala travel packages, coupled with Kerala Ayurvedic treatments and Kerala Ayurvedic retreats, at Nilayoram Ayurveda health resorts will induce a revivalism in the soul and the body.
Yoga and meditation forms essential components of Ayurvedic treatments along with the therapy. Yoga and meditation unifies man in his completeness, mind, soul and body. The acquaintance with yoga, leaves one with a new approach to life.On arrival, to the resort a team of eminent Ayurveda physicians from
KAS, an 85 year old Ayurveda Institute, will examine the patient / guest and after panel discussion, appropriate Ayurvedic
Treatment will be charted. The entire treatment will be supervised by senior doctors and therapies are performed by qualified and experienced masseurs. All Ayurvedic herbs used are prepared by traditional way and
hence unequivocal quality and result are
guaranteed. Wholesome vegetarian food will be provided during the treatment period. Our ayurveda treatment packages are exhilarating and cover complete treatment of your choice and type (rejuvenative / curative / detoxifying therapies). The following treatments are offered at the Centre.
diet and lifestyle. He or she will listen to your pulse. Unlike mainstream medicine, 12 different pulse points are assessed in Ayurveda.
The Ayurvedic practitioner also examines the tongue; its appearance is believed to provide clues about areas of the body that may be out of balance. The appearance of the skin, lips, nails, and eyes is also observed.
After the assessment, the practitioner will determine an individual''s unique balance of doshas, or metabolic types. One dosha is usually predominant and may be imbalanced, usually due to poor diet and unhealthy habits.
The practitioner also determines your prakuti, also called your constitution or essential nature. From there, the practitioner can create an individualized treatment plan, which often includes diet, exercise, herbs, yoga, meditation, and massa. The treatment plan generally focuses on restoring balance to one particular dosha.
DOSHAS :
According to Ayurveda, everything is composed of five elements: air, water, fire, earth, and space. These elements combine to form the three doshas, vata, kapha, and pitta, or metabolic types. In Ayurveda, doshas account for some of our individual differences.
An imbalanced dosha is believed to interrupt the natural flow of prana, or vital energy. The disrupted energy flow is then thought to impair digestion and allow the build up of body waste, or ama, which further impairs energy and digestion.
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