Most of us might
have faced group discussions. If we observe the selection process
during the HR interviews and group discussions we can find that some
credits will be given to active listeners of the group also. Most of
the people may be rejected due to the passive listening and also due to
bad body language. Some of us may have problems of bad memory, some
cannot control their anger........Even some of us always feel that they
dont have good leadership qualities. Some fear to speak in public. So
guys lets find a way to overcome all such problems. Here are some of
the tips for the above problems.Go ahead guys................Active listening
is one of the important attribute for personality development. It
creates interest in the person to whom you are listening. It adds to
your dignity. It shows your patience.An active listener spends more
time than talking. He does not finish the sentence of others. Now lets see some other important traits of an active listener:He does not finish the sentence of othersHe does not answer questions with questionsHe is aware of biases- we all have them and need to control themHe never daydreams or preoccupied with his own thoughts while talking listening to othersHe let the other speakers talk does not dominate the conversationHe plans to respond after the person has finished speaking- not while the other person is speaking.....Provides feedback but does not interrupt incessantlyHe asks open-ended questionsHe keeps the conversation on what the speaker says-not on what interests himHe takes brief notes-thus forcing himself to concentrate on what is being saidHi frns lets now know about a small exercise for eyesSplash closed eyes-improves circulationBlink frequently-lubricationCover eyes with palm-relaxationFocus at regular intervals on objects near and far awayDo u want to be more creative???????Then no idea is a bad ideaBe creativeTake risksNever fear of criticismGenerate ideas:Use games and exercises to warm up your creative thinkingWhen ideas slow down try another exercises to generate fresh ideasUse a computer/notepad/book to capture every idea.
Hey, let us now see how can we control our anger.
Anger is the first emotion humans experience and the last we learn to
manage. Usually anger happens due to interpersonal interactions. Though
we see an external event making us angry, physiologically it is we who
make ourselves angry. Dealing directly with angry leads to learning and
strengthening of oneself. Indirect dealing leads to frustration,
physical and physiological ailments, groupism and lowered personal
organizational effectiveness.The anger cycle- We
percieve a threat and assumptions are made about dangers that we may
have to face due to the perceived threat. We then make an assesment of
our power to handle it. If we feel powerless , anger is the result and
viceversa. We act in order to reduce it.Then how to deal with anger???Recognize
and own the anger. Is it mild, moderate or intense. Knowing this can
help us assess our ability to deal with it. Diagnose the threat: who,
what..... What i m losing or going to lose, why is it a threat? Share
these perceptions with the others and obtain feed back.