CHOCOLATE RESEARCH -Good News For Chocolate Lovers.Chocolates boost immune system ,prevent oxidation of LDL cholestrol ,anti cancer effects ,lowers the blood pressure and has an antioxident property too !!
Chocolates contain over 400 compounds .
With so many health benefits you dont have a reason to say no to this delicious irresistable BAR !
BUT before you indulge PICK THE RIGHT CHOCOLATE !
All chocolates are made from COcoa .- and the varieties like cocoa powder, dark, white and milk chocolates get their unique characteristics from a difference in composition and processing.Cocoa butter is a neutral fat and does not increase blood cholesterol levels. But taken in excess, it can cause undesirable weight gain and associated complications.
White chocolate is purely cocoa Butter , sugar, flavour, milk and contains no cocoa solids and therefore, provide no special health benefits unlike dark chocolates.
So next time you indulge yourself, ensure you go for the darkest varieties and look for the highest percentage of cocoa solids. Give it a miss if the label saysHYDROGENATED FATS. You get about 500 k cals in a 100 gm bar of dark chocolate. .
The Daily Telegraph reported that it can cure persistentcough and its root cause.