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    <title>Asana Reviews, Summaries, Synopses &amp; Abstracts</title>
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    <description>Summaries, Abstracts, Synopses Reviews, Notes &amp; Short Essays on Asana</description>
    <lastBuildDate>Thu, 10 Jan 2008 08:31:00 GMT</lastBuildDate>
    

<item><title>Simple Tips To De-Stress, Especially For Women</title>
<description> &amp;amp;gt;B&amp;amp;gt; It is well known that stress is the chief cause behind most of our p </description>
<link>http://www.shvoong.com/law-and-politics/504118-simple-tips-stress-especially-women/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/law-and-politics/504118-simple-tips-stress-especially-women/</guid>
<pubDate>Thu, 12 Apr 2007 05:36:00 GMT</pubDate></item>

<item><title>What Is Yoga?</title>
<description> The word &amp;amp;quot;yoga&amp;amp;quot; means &amp;amp;quot;union&amp;amp;quot; in Sanskrit language. Yogameans union of the mind, body and spirit. Yoga originated in India,  </description>
<link>http://www.shvoong.com/medicine-and-health/1099785-yoga/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1099785-yoga/</guid>
<pubDate>Wed, 23 May 2007 09:06:00 GMT</pubDate></item>

<item><title>Free Fall And Other Follies</title>
<description>Summary for a book by support@shvoong.com - FREE FALL AND OTHER FOLLIES,   Title of the book: “FREE FALL AND OTHER FOLLIES”  Author: Mrs.Revathy Gopal  Published in 1999 at Mumbai; 160 pages  Summary by Dr.V.S.Gopalak </description>
<link>http://www.shvoong.com/books/1681930-free-fall-follies/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/books/1681930-free-fall-follies/</guid>
<pubDate>Thu, 04 Oct 2007 00:42:00 GMT</pubDate></item>

<item><title>Yogasana-Virabhadrasana -First Asana Described In Detail</title>
<description> One of the many joys of Yoga practice is the opportunity to offer thanks and devotion to the Source of our existence. When we combine bhakti (de </description>
<link>http://www.shvoong.com/social-sciences/1742634-yogasana-virabhadrasana-asana-described/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1742634-yogasana-virabhadrasana-asana-described/</guid>
<pubDate>Thu, 10 Jan 2008 08:31:00 GMT</pubDate></item>

<item><title>Yogasana-Hanumanasana-Fourth Asana Described In Detail</title>
<description> Hanumanasana allows an amazing opportunity to split one&apos;&apos;s self open both physically as well as metaphorically. It has the potential to give u </description>
<link>http://www.shvoong.com/social-sciences/1742647-yogasana-hanumanasana-fourth-asana-described/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1742647-yogasana-hanumanasana-fourth-asana-described/</guid>
<pubDate>Thu, 10 Jan 2008 08:58:00 GMT</pubDate></item>

<item><title>Yogasana-Ustrasana-Fifth Asana Described In Detail</title>
<description> Ustra in Sanskrit means camel. When the body takes on this pose, the curve of the front chest resembles the hump of the camel’s back. &amp;lt;br /&amp;gt;If l </description>
<link>http://www.shvoong.com/social-sciences/1742652-yogasana-ustrasana-fifth-asana-described/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1742652-yogasana-ustrasana-fifth-asana-described/</guid>
<pubDate>Thu, 10 Jan 2008 09:07:00 GMT</pubDate></item>

<item><title>Yogasana-Vrksana-Seventh Asana Described In Detail</title>
<description> Adho Mukha Vrkasana literally means downward facing tree pose. My first reaction when I heard this name was, what does that mean? How can a tree be do </description>
<link>http://www.shvoong.com/social-sciences/1742703-yogasana-vrksana-seventh-asana-described/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1742703-yogasana-vrksana-seventh-asana-described/</guid>
<pubDate>Thu, 10 Jan 2008 10:20:00 GMT</pubDate></item>

<item><title>Yogasana-Dhanurasana-Eight Asana Described In Detail</title>
<description> dhanurasana in Sanskrit, is so named because the body resembles a bent bow in the pose. The front of the pelvis is on the floor, the hands grab the an </description>
<link>http://www.shvoong.com/social-sciences/1742709-yogasana-dhanurasana-asana-described/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1742709-yogasana-dhanurasana-asana-described/</guid>
<pubDate>Thu, 10 Jan 2008 10:29:00 GMT</pubDate></item>

<item><title>Yogasana-Sarvangasana-Tenth Asana Described In Detail</title>
<description> When reversed your stance, the effects of gravity decompress the spine, creating a new erect disposition, waking up vital energy flows in the body, re </description>
<link>http://www.shvoong.com/social-sciences/1742733-yogasana-sarvangasana-tenth-asana-described/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1742733-yogasana-sarvangasana-tenth-asana-described/</guid>
<pubDate>Thu, 10 Jan 2008 10:59:00 GMT</pubDate></item>

<item><title>Spiritual Management And Road To Eternity (Secrets Of Beauty, Health, Youth And Liberation)</title>
<description>Summary for an article by support@shvoong.com - SPIRITUAL MANAGEMENT AND ROAD TO ETERNITY (Secrets of Beauty, Health, Youth and Liberation),  Human beings desire to live a peaceful, energetic and happy life. Guidance for this purpose comes fro </description>
<link>http://www.shvoong.com/humanities/religious-studies/1782279-spiritual-management-road-eternity-secrets/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/humanities/religious-studies/1782279-spiritual-management-road-eternity-secrets/</guid>
<pubDate>Tue, 11 Mar 2008 11:24:00 GMT</pubDate></item>

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