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    <title>Exercise Reviews &amp; Summaries</title>
    <link>http://www.shvoong.com//</link>
    <description>Summaries, Abstracts, Synopses Reviews, Notes &amp; Short Essays on Exercise</description>
    <lastBuildDate>Thu, 22 Nov 2007 13:49:00 GMT</lastBuildDate>
    

<item><title>Effects Of Compound Rhodiola Crenulata On Exercise Performance During Hypoxia</title>
<description> The effects of compound Rhodiola crenulata (CRC) containing R. crenulata and other Chinese herb medicine on exercise performance were investigated in  </description>
<link>http://www.shvoong.com/medicine-and-health/1602385-effects-compound-rhodiola-crenulata-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1602385-effects-compound-rhodiola-crenulata-exercise/</guid>
<pubDate>Sun, 04 Sep 1994 21:00:00 GMT</pubDate></item>

<item><title>The Effect Of Kiwi Compound Oral Liquid And Exercise On Reducing Body Fat In Rats</title>
<description> Eighty male wistar rats,  fed with hyperlipidemic diet were used to establish a hyperlipidemia model to approach the effects of kiwi compound oral liq </description>
<link>http://www.shvoong.com/medicine-and-health/1601037-effect-kiwi-compound-oral-liquid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1601037-effect-kiwi-compound-oral-liquid/</guid>
<pubDate>Fri, 06 Feb 1998 22:00:00 GMT</pubDate></item>

<item><title>The Effect Of Aerobic Exercise Combined  With Chinese Traditional Medicine Clt On Female Obesity Rat</title>
<description> Objective: The present study intervened obesity by aerobic exercise combined with Chinese herbs complex prescription Cleaning Lipid Tabellae(CLT)and a </description>
<link>http://www.shvoong.com/medicine-and-health/1609833-effect-aerobic-exercise-combined-chinese/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1609833-effect-aerobic-exercise-combined-chinese/</guid>
<pubDate>Fri, 14 Apr 2000 21:00:00 GMT</pubDate></item>

<item><title>Effect  Of  Branched  Chain  Amino  Acids  On  Exercise  Capability  In  Swimming  Rats</title>
<description> Objective:The  effect  of  branched  chain  amino  acids  (BCAA)  on  exercise  capability  were  investigated.  &amp;lt;WT5HZ&amp;gt;Methods  In  experiment  Ⅰ,  2 </description>
<link>http://www.shvoong.com/medicine-and-health/1598800-effect-branched-chain-amino-acids/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1598800-effect-branched-chain-amino-acids/</guid>
<pubDate>Sat, 24 Mar 2001 22:00:00 GMT</pubDate></item>

<item><title>Effects Of Rholida On The Free Radical Metabolism And Serum Creatine Kinase After Exercise At Platea</title>
<description> Objective To study the effect of Rholida on free radical metabolism and serum creatine kinase(CK) after exercise at plateau. Method After staying at h </description>
<link>http://www.shvoong.com/medicine-and-health/1598496-effects-rholida-free-radical-metabolism/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1598496-effects-rholida-free-radical-metabolism/</guid>
<pubDate>Fri, 14 Dec 2001 22:00:00 GMT</pubDate></item>

<item><title>Comparison Of Sotalol And Amiodarone On Exercise Electrocardiogram And Physiology In Patients Withou</title>
<description> Objective  To compare the effect of sotalol and amiodarone on exercise electrocardiography and hemodynamics.Methods  A singnal blind and cross-over st </description>
<link>http://www.shvoong.com/medicine-and-health/1604176-comparison-sotalol-amiodarone-exercise-electrocardiogram/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1604176-comparison-sotalol-amiodarone-exercise-electrocardiogram/</guid>
<pubDate>Sat, 27 Mar 2004 21:00:00 GMT</pubDate></item>

<item><title>Loss Of Skeletal Muscle Hif-1 -  Results In Altered Exercise Endurance</title>
<description>Summary for an article by support@shvoong.com - Loss of Skeletal Muscle HIF-1 -  Results in Altered Exercise Endurance, HIF-1 and Endurance </description>
<link>http://www.shvoong.com/exact-sciences/biology/1787990-loss-skeletal-muscle-hif-results/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/exact-sciences/biology/1787990-loss-skeletal-muscle-hif-results/</guid>
<pubDate>Mon, 23 Aug 2004 21:00:00 GMT</pubDate></item>

<item><title>Protective Effect Of Qinggong Changchun Dan On Peroxidation Injury Induced By Exercise In Mice</title>
<description> AIM:To study the protective effect and mechanism of qinggong changchun dan(CCD) on peroxidation injury induced by exercise in mice.  METHODS:Totally 7 </description>
<link>http://www.shvoong.com/medicine-and-health/1595994-protective-effect-qinggong-changchun-dan/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1595994-protective-effect-qinggong-changchun-dan/</guid>
<pubDate>Fri, 04 Mar 2005 22:00:00 GMT</pubDate></item>

<item><title>Exercise During Pregnancy</title>
<description>Summary for a book by support@shvoong.com - exercise during pregnancy, Exercise during pregnancy.  Once upon a time, doctors told pregnant women to take it   easyand rest as much as possible.  Exercise was practically   f </description>
<link>http://www.shvoong.com/books/38978-exercise-pregnancy/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/books/38978-exercise-pregnancy/</guid>
<pubDate>Tue, 25 Oct 2005 05:37:00 GMT</pubDate></item>

<item><title>Diabetes Management And Exercise In Pregnant Patients With Diabetes</title>
<description>Summary for an article by support@shvoong.com - DIABETES MANAGEMENT AND EXERCISE IN PREGNANT PATIENTS WITH DIABETES, BACKGROUND &amp;amp;amp; AIM: In the United States, approximately 4% of pregnant women have diabetes. Of these, 88% have gestational diabetes mellitus (GDM) a </description>
<link>http://www.shvoong.com/exact-sciences/113497-diabetes-management-exercise-pregnant-patients/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/exact-sciences/113497-diabetes-management-exercise-pregnant-patients/</guid>
<pubDate>Tue, 24 Jan 2006 11:46:00 GMT</pubDate></item>

<item><title>Exercise And Weight Loss</title>
<description> EXERCISE AND WEIGHT LOSS     A good proportion of the U.S. population is obese, and the major cause is lack of physical activity. Most sensible weight l </description>
<link>http://www.shvoong.com/medicine-and-health/investigative-medicine/183539-exercise-weight-loss/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/investigative-medicine/183539-exercise-weight-loss/</guid>
<pubDate>Thu, 13 Apr 2006 04:32:00 GMT</pubDate></item>

<item><title>Exercise Programes</title>
<description> EXERCISE PROGRAMS     Before undertaking an exercise program, a person should have a physical examination by a doctor, to establish that he or she can p </description>
<link>http://www.shvoong.com/medicine-and-health/investigative-medicine/183543-exercise-programes/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/investigative-medicine/183543-exercise-programes/</guid>
<pubDate>Thu, 13 Apr 2006 04:36:00 GMT</pubDate></item>

<item><title>Effects Of Prophylactic Aspirin And Exercise On The Coronary Artery Disease</title>
<description>Summary for a book by support@shvoong.com - Effects of Prophylactic Aspirin and Exercise on the Coronary Artery Disease, Trial regarding effect of Aspirin on the coronary heart disease was conducted which included 200 survivors of heart attacks in two different studies a </description>
<link>http://www.shvoong.com/books/234953-effects-prophylactic-aspirin-exercise-coronary/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/books/234953-effects-prophylactic-aspirin-exercise-coronary/</guid>
<pubDate>Thu, 18 May 2006 10:46:00 GMT</pubDate></item>

<item><title>How Exercise Helps You (For Men!)</title>
<description>Summary for an article by support@shvoong.com - How exercise helps you (For MEN!), Ours has become a competitive world.With the technological advancement,there has been an upsurge of high-rising competition,and a vying to reach the p </description>
<link>http://www.shvoong.com/humanities/258518-exercise-helps-men/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/humanities/258518-exercise-helps-men/</guid>
<pubDate>Fri, 30 Jun 2006 02:30:00 GMT</pubDate></item>

<item><title>Exercise During Pregnancy.</title>
<description>Summary for a book by support@shvoong.com - Exercise during pregnancy., Write your abstract here.n this discussion  of exercise during pregnancy you will learn which muscle groups you  should concentrate on when you exerci </description>
<link>http://www.shvoong.com/f/books/372115-exercise-pregnancy/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/books/372115-exercise-pregnancy/</guid>
<pubDate>Tue, 18 Jul 2006 00:03:00 GMT</pubDate></item>

<item><title>Effects Of Fulikang Mixture On The Exercise Ability Of Adult Male Rats</title>
<description> AIM: To observe the effects of Fulikang mixture in enhancing the exercise ability and delaying exercise-induced fatigue in male rats.METHODS: The expe </description>
<link>http://www.shvoong.com/medicine-and-health/1597172-effects-fulikang-mixture-exercise-ability/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1597172-effects-fulikang-mixture-exercise-ability/</guid>
<pubDate>Fri, 04 Aug 2006 21:00:00 GMT</pubDate></item>

<item><title>Exercise Game For The Elderly Citizens</title>
<description>Summary for an article by support@shvoong.com - Exercise game for the elderly citizens, Researchers have developed a device based on the videogame - Whack-A-Mole - that they believe will help senior citizens who have lost their physical c </description>
<link>http://www.shvoong.com/f/humanities/481170-exercise-game-elderly-citizens/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/humanities/481170-exercise-game-elderly-citizens/</guid>
<pubDate>Thu, 01 Feb 2007 12:45:00 GMT</pubDate></item>

<item><title>High-Intensity Performance Not Affected By Pre-Exercise Carbohydrate Or Triglyceride Supplementation</title>
<description>Summary for an article by support@shvoong.com - HIGH-INTENSITY PERFORMANCE NOT AFFECTED BY PRE-EXERCISE CARBOHYDRATE OR TRIGLYCERIDE SUPPLEMENTATION, The effects of pre-exercise medium chain triglycerides (MCT) on high-intensity running performance were determined. Males (N = 13) exercised four time </description>
<link>http://www.shvoong.com/f/exact-sciences/498442-high-intensity-performance-affected-pre/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/exact-sciences/498442-high-intensity-performance-affected-pre/</guid>
<pubDate>Sat, 31 Mar 2007 11:23:00 GMT</pubDate></item>

<item><title>Varying Or Altering An Exercise Changes Neuromuscular Patterns</title>
<description>Summary for an article by support@shvoong.com - VARYING OR ALTERING AN EXERCISE CHANGES NEUROMUSCULAR PATTERNS, The purpose of this study was to compare activity in six muscles crossing the hip and/or knee joints when the parallel squat was performed with differ </description>
<link>http://www.shvoong.com/f/exact-sciences/498514-varying-altering-exercise-changes-neuromuscular/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/exact-sciences/498514-varying-altering-exercise-changes-neuromuscular/</guid>
<pubDate>Sat, 31 Mar 2007 16:39:00 GMT</pubDate></item>

<item><title>Previous Exercise Suppresses Testosterone But Not Hgh</title>
<description>Summary for an article by support@shvoong.com - PREVIOUS EXERCISE SUPPRESSES TESTOSTERONE BUT NOT hGH, The hormonal response of one versus two endurance bouts of exercise on the same day was compared. Elite athletes (triathlon = 4; speed skating = 5) we </description>
<link>http://www.shvoong.com/exact-sciences/498542-previous-exercise-suppresses-testosterone-hgh/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/exact-sciences/498542-previous-exercise-suppresses-testosterone-hgh/</guid>
<pubDate>Sat, 31 Mar 2007 17:09:00 GMT</pubDate></item>

<item><title>Limited Energy Intake In Women Limits Exercise Output</title>
<description>Summary for an article by support@shvoong.com - LIMITED ENERGY INTAKE IN WOMEN LIMITS EXERCISE OUTPUT, The physiological and metabolic effects of chronic consumption of energy below recommended levels on constant-load exercise was studied in women aged  </description>
<link>http://www.shvoong.com/exact-sciences/498895-limited-energy-intake-women-limits/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/exact-sciences/498895-limited-energy-intake-women-limits/</guid>
<pubDate>Sun, 01 Apr 2007 15:57:00 GMT</pubDate></item>

<item><title>High-Intensity Performance Not Affected By Pre-Exercise Carbohydrate Or Triglyceride Supplementation</title>
<description>Summary for an article by support@shvoong.com - HIGH-INTENSITY PERFORMANCE NOT AFFECTED BY PRE-EXERCISE CARBOHYDRATE OR TRIGLYCERIDE SUPPLEMENTATION, The effects of pre-exercise medium chain triglycerides (MCT) on high-intensity running performance were determined. Males (N = 13) exercised four time </description>
<link>http://www.shvoong.com/f/exact-sciences/502118-high-intensity-performance-affected-pre/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/exact-sciences/502118-high-intensity-performance-affected-pre/</guid>
<pubDate>Sun, 08 Apr 2007 04:45:00 GMT</pubDate></item>

<item><title>Growth Hormone Secretion Is Related To Exercise Intensity</title>
<description>Summary for an article by support@shvoong.com - GROWTH HORMONE SECRETION IS RELATED TO EXERCISE INTENSITY, The effects of exercise intensity on growth hormone (GH) release were investigated. Males (N = 7) were tested on six occasions (one control, and five  </description>
<link>http://www.shvoong.com/f/exact-sciences/502898-growth-hormone-secretion-related-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/exact-sciences/502898-growth-hormone-secretion-related-exercise/</guid>
<pubDate>Mon, 09 Apr 2007 16:57:00 GMT</pubDate></item>

<item><title>Exercise The Greatest Medicine</title>
<description> The future of our country depends on our coming generations .Their duties and responsibilities are different from those of the grown up citizen .This  </description>
<link>http://www.shvoong.com/medicine-and-health/504882-exercise-greatest-medicine/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/504882-exercise-greatest-medicine/</guid>
<pubDate>Sat, 14 Apr 2007 05:28:00 GMT</pubDate></item>

<item><title>Taking Exercise Is Good For Our Health</title>
<description>Summary for an article by support@shvoong.com - Taking Exercise is Good For Our Health, Taking exercise is good for our health. All work and no play makes Jack  a dull boy. By taking exercise, we can relax our body and mind. At the  same  </description>
<link>http://www.shvoong.com/f/humanities/1649652-taking-exercise-good-health/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/humanities/1649652-taking-exercise-good-health/</guid>
<pubDate>Thu, 16 Aug 2007 02:29:00 GMT</pubDate></item>

<item><title>Exercise Restores Some &apos;&apos;Youth&apos;&apos; To Ageing Blood Vessels</title>
<description> Whenever we hear a healthy lifestyle, we are always reminded  that we should quit smoking, have a balanced diet and lose weight. In doing so,  exercis </description>
<link>http://www.shvoong.com/medicine-and-health/1662838-exercise-restores-youth-ageing-blood/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1662838-exercise-restores-youth-ageing-blood/</guid>
<pubDate>Sun, 02 Sep 2007 09:14:00 GMT</pubDate></item>

<item><title>Better Some Exercise Than Nothing, Experts Say .</title>
<description> You may never win gold in the marathon but experts say you could at least walk toward better health.Researchers say it may take far less exercise than </description>
<link>http://www.shvoong.com/social-sciences/1664856-better-exercise-experts-say/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1664856-better-exercise-experts-say/</guid>
<pubDate>Wed, 05 Sep 2007 03:09:00 GMT</pubDate></item>

<item><title>Simple Ways To Add Exercise To Your Day</title>
<description>Summary for an article by support@shvoong.com - SIMPLE WAYS TO ADD EXERCISE TO YOUR DAY, SIMPLE WAYS TOADD EXERCISE TO YOUR DAY&amp;lt;br /&amp;gt;by omrelaP&amp;lt;br /&amp;gt; Simple is beautiful and inexpensive, and exercising that dormant body in simp </description>
<link>http://www.shvoong.com/humanities/1666754-simple-ways-add-exercise-day/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/humanities/1666754-simple-ways-add-exercise-day/</guid>
<pubDate>Sat, 08 Sep 2007 11:06:00 GMT</pubDate></item>

<item><title>How To Fit Exercise Into Your Busy Schedule</title>
<description> How to Fit Exercise into Your Busy Schedule &amp;amp;lt;/B&amp;amp;gt; We all know that exercise is the key to stay physically fit, But the reality is you can’t </description>
<link>http://www.shvoong.com/medicine-and-health/1675162-fit-exercise-busy-schedule/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1675162-fit-exercise-busy-schedule/</guid>
<pubDate>Sat, 22 Sep 2007 12:35:00 GMT</pubDate></item>

<item><title>Effects Of Exercise On Obesity</title>
<description> When a person is obese, they are carrying around more  weight that is recommended for their individual height and age. To decrease the  effects or app </description>
<link>http://www.shvoong.com/f/medicine-and-health/nutrition/1679288-effects-exercise-obesity/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/medicine-and-health/nutrition/1679288-effects-exercise-obesity/</guid>
<pubDate>Sat, 29 Sep 2007 09:17:00 GMT</pubDate></item>

<item><title>Exercise Myths Explained</title>
<description> Exercise is good for the body. A lot of people have been raving  about the health benefits of including a exercise and other physical  activities in t </description>
<link>http://www.shvoong.com/medicine-and-health/1691350-exercise-myths-explained/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1691350-exercise-myths-explained/</guid>
<pubDate>Fri, 19 Oct 2007 03:55:00 GMT</pubDate></item>

<item><title>Exercise For Your Eyes</title>
<description> The key for maintaining any part or organ of our body in optimum condition is to give regular exercise,Eyes are no exception!Below mentioned are few e </description>
<link>http://www.shvoong.com/medicine-and-health/1703268-exercise-eyes/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1703268-exercise-eyes/</guid>
<pubDate>Sat, 10 Nov 2007 05:06:00 GMT</pubDate></item>

<item><title>Exercise To Lose Weight</title>
<description> 165Exercise to Lose Weight  What kind of exercise -- and how much -- is best when you&apos;&apos;re trying to lose weight?  By Barbara Russi Sarnataro WebMD  </description>
<link>http://www.shvoong.com/medicine-and-health/1703529-exercise-lose-weight/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1703529-exercise-lose-weight/</guid>
<pubDate>Sat, 10 Nov 2007 15:08:00 GMT</pubDate></item>

<item><title>Exercise</title>
<description> Men are spending more of their working lives and leisure time sitting down, making it essential to exercise on a regular basis.  Why exercise?   Exerc </description>
<link>http://www.shvoong.com/medicine-and-health/1710700-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1710700-exercise/</guid>
<pubDate>Thu, 22 Nov 2007 13:49:00 GMT</pubDate></item>

<item><title>Aerobics Exercise For Healthy Living</title>
<description> What are the benefits you can get from aerobic exercise?&amp;lt;br /&amp;gt;1.Aerobic exercise promotes strong and healthy bones.&amp;lt;br /&amp;gt;&amp;amp;nbsp </description>
<link>http://www.shvoong.com/medicine-and-health/investigative-medicine/1726808-aerobics-exercise-healthy-living/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/investigative-medicine/1726808-aerobics-exercise-healthy-living/</guid>
<pubDate>Wed, 19 Dec 2007 08:17:00 GMT</pubDate></item>

<item><title>Exercise And Drink A Little For Good Health</title>
<description>Summary for Exercise and drink a little for good health, London:People who have an active lifestyle and consume alcohol moderately may have a longer life span, suggests a new Danish study.&amp;lt;br /&amp;gt;&amp;lt;br /&amp;gt;The stu </description>
<link>http://www.shvoong.com/internet-and-technologies/1743466-exercise-drink-little-good-health/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/internet-and-technologies/1743466-exercise-drink-little-good-health/</guid>
<pubDate>Fri, 11 Jan 2008 04:32:00 GMT</pubDate></item>

<item><title>Weight Loss Exercise Strategies</title>
<description> How many calories you consume has a big impact on fat loss or gain. If you eat   more calories than your body is able to burn will result in weight ga </description>
<link>http://www.shvoong.com/f/medicine-and-health/1751421-weight-loss-exercise-strategies/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/medicine-and-health/1751421-weight-loss-exercise-strategies/</guid>
<pubDate>Tue, 22 Jan 2008 13:10:00 GMT</pubDate></item>

<item><title>Five Mins Intense Exercise Burns More Calories Than 5 Miles Walking</title>
<description>Summary for an article by support@shvoong.com - Five Mins Intense Exercise burns more calories than 5 Miles walking, Recent studies have shown that if you perform just five minutes of reasonably intense exercise in the morning you can potentially burn up to twice as  </description>
<link>http://www.shvoong.com/f/exact-sciences/1756427-mins-intense-exercise-burns-calories/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/exact-sciences/1756427-mins-intense-exercise-burns-calories/</guid>
<pubDate>Wed, 30 Jan 2008 04:26:00 GMT</pubDate></item>

<item><title>Coffee And Exercise Don&apos;&apos;t Match</title>
<description> According to a new study published in a well-known health magazine,the equivalent of two cups of coffee reduces the ability of the body to raise </description>
<link>http://www.shvoong.com/medicine-and-health/1767965-coffee-exercise-don-match/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1767965-coffee-exercise-don-match/</guid>
<pubDate>Tue, 19 Feb 2008 03:45:00 GMT</pubDate></item>

<item><title>You Can Do Exercise During Pregnancy, But Don’T </title>
<description> Don’t get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that women who e </description>
<link>http://www.shvoong.com/medicine-and-health/gynecology/1775321-exercise-pregnancy-don/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/gynecology/1775321-exercise-pregnancy-don/</guid>
<pubDate>Fri, 29 Feb 2008 08:59:00 GMT</pubDate></item>

<item><title>Just 20 Minutes Of Exercise Each Day Can Prevent Memory Deterioration </title>
<description> Just 20 minutes of exercise each day can prevent memory deterioration 

 </description>
<link>http://www.shvoong.com/medicine-and-health/neurology/1837427-20-minutes-exercise-day-prevent/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/neurology/1837427-20-minutes-exercise-day-prevent/</guid>
<pubDate>Wed, 03 Sep 2008 08:24:00 GMT</pubDate></item>

<item><title>Exercise Can Help Mums Beat The Blues Both During And After Pregnancy </title>
<description> A regular exercise regime during pregnancy can not only help expecting mothers with their body image, but also protect them from depression, says a ne </description>
<link>http://www.shvoong.com/medicine-and-health/gynecology/1837694-exercise-help-mums-beat-blues/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/gynecology/1837694-exercise-help-mums-beat-blues/</guid>
<pubDate>Thu, 04 Sep 2008 15:14:00 GMT</pubDate></item>

<item><title>Groundbreaking Study Confirms Regular Exercise Can Keep Cancer At Bay </title>
<description> Walking, playing sport, going to the gym or even housework can help keep cancer at bay, according to a new study. 

In a study lasting 10 years, res </description>
<link>http://www.shvoong.com/medicine-and-health/epidemiology-public-health/1838011-groundbreaking-study-confirms-regular-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/epidemiology-public-health/1838011-groundbreaking-study-confirms-regular-exercise/</guid>
<pubDate>Sat, 06 Sep 2008 10:39:00 GMT</pubDate></item>

<item><title>  Stretching Before Exercise Can Be Bad </title>
<description> Stretching before exercise can be bad for individuals, warn scientists, who found that the integral part of any athlete&apos;s warm-up routine can actually </description>
<link>http://www.shvoong.com/medicine-and-health/epidemiology-public-health/1848916-stretching-exercise-bad/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/epidemiology-public-health/1848916-stretching-exercise-bad/</guid>
<pubDate>Tue, 04 Nov 2008 08:31:00 GMT</pubDate></item>

<item><title>Types Of Aerobic Exercise </title>
<description>Summary for an article by support@shvoong.com - Types of Aerobic Exercise , Aerobic exercise is a moderate intensity workout that extends over a certain period of time and uses oxygen in this process. Well, in the present tim </description>
<link>http://www.shvoong.com/exact-sciences/1865456-types-aerobic-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/exact-sciences/1865456-types-aerobic-exercise/</guid>
<pubDate>Thu, 05 Feb 2009 15:42:00 GMT</pubDate></item>

<item><title>Work And Exercise (Www.Correiodamanha.Pt)</title>
<description> WWW. CORREIO DA MANHA.PT (Electronic Portuguese Newspaper) 
 In 2007, at the Mayo Clinic in The United States of America, a group of investigators ca </description>
<link>http://www.shvoong.com/medicine-and-health/1896436-work-exercise-www-correiodamanha-pt/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1896436-work-exercise-www-correiodamanha-pt/</guid>
<pubDate>Sat, 09 May 2009 14:45:00 GMT</pubDate></item>

<item><title>Benefits Of Exercise Without Exercise Will Be...</title>
<description> What are the benefits of couch-potato exercise, we all know it, but got up every morning to exercise as soon as student is laziness. </description>
<link>http://www.shvoong.com/lifestyle/food-and-drink/2078793-benefits-exercise-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/food-and-drink/2078793-benefits-exercise-exercise/</guid>
<pubDate>Thu, 25 Nov 2010 11:50:00 GMT</pubDate></item>

<item><title>Living Better--Exercise Your Brain</title>
<description> 
Normally we keep doing the same things. It is no wonder a certain amount of monotony sets in. You wake up, do your cleaning chores eat breakfa </description>
<link>http://www.shvoong.com/social-sciences/1783494-living-better-exercise-brain/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1783494-living-better-exercise-brain/</guid>
<pubDate>Fri, 03 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Living Better-No Strenuous Exercise </title>
<description> 
It has been observed that muscles suffer during strenuous exercise. Experts suggest that if your urine has gone dark brown after a workout, it </description>
<link>http://www.shvoong.com/medicine-and-health/1784671-living-better-strenuous-exercise/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1784671-living-better-strenuous-exercise/</guid>
<pubDate>Sun, 05 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Living Better-Exercise Is Dying</title>
<description> Our ancestors were hardworking. Exercise was built one with their way of life. They had to run to catch a prey or they had to hunt the wild fro fruits </description>
<link>http://www.shvoong.com/social-sciences/1783489-living-better-exercise-dying/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/social-sciences/1783489-living-better-exercise-dying/</guid>
<pubDate>Mon, 06 Dec 2010 23:00:00 GMT</pubDate></item>

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