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    <title>Karate Reviews &amp; Summaries</title>
    <link>http://www.shvoong.com//</link>
    <description>Summaries, Abstracts, Synopses Reviews, Notes &amp; Short Essays on Karate</description>
    <lastBuildDate>Fri, 18 Jun 2010 09:09:00 GMT</lastBuildDate>
    

<item><title>The Magnet Messiah Of The Marginalized</title>
<description>    Alternative Health Care Centre is the Miracle Home of India today...... </description>
<link>http://www.shvoong.com/medicine-and-health/1818834-magnet-messiah-marginalized/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/medicine-and-health/1818834-magnet-messiah-marginalized/</guid>
<pubDate>Tue, 10 Jun 2008 13:53:00 GMT</pubDate></item>

<item><title>The Karate Kid</title>
<description> The story of a fatherless teenager Daniel, who faces his &apos;Moment of Truth&apos; in The Karate Kid by learning that there is more to Karate than just combat </description>
<link>http://www.shvoong.com/entertainment/movies/1898071-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/1898071-karate-kid/</guid>
<pubDate>Sat, 16 May 2009 18:33:00 GMT</pubDate></item>

<item><title>Karate Kid Part 2</title>
<description> As the story of The Karate Kid continues, Daniel acquires new skills and faces new challenges in his mentor, Mr. Miyagi&apos;s home country of Okinawa.  </description>
<link>http://www.shvoong.com/entertainment/movies/1898466-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/1898466-karate-kid/</guid>
<pubDate>Mon, 18 May 2009 07:23:00 GMT</pubDate></item>

<item><title>Karate Kid Part 3</title>
<description> Daniel &amp;amp;amp; Mr. Miyagi return from Okinawa only to find that their old enemy from the first episode and his comrade are ready to get even with them. </description>
<link>http://www.shvoong.com/entertainment/movies/1898535-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/1898535-karate-kid/</guid>
<pubDate>Mon, 18 May 2009 13:30:00 GMT</pubDate></item>

<item><title>Could The Decent-Looking Man At The Door Be A Crook?</title>
<description>Summary for a book by support@shvoong.com - Could the Decent-Looking Man at the Door Be a Crook?, If that same decent-looking man with the bag or briefcase robbed me, his poor Jehovah&apos;s Witness brother, what should stop him from robbing you? </description>
<link>http://www.shvoong.com/books/biography/1963959-decent-looking-man-door-crook/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/books/biography/1963959-decent-looking-man-door-crook/</guid>
<pubDate>Thu, 14 Jan 2010 15:14:00 GMT</pubDate></item>

<item><title>Karate Kid</title>
<description> Nowadays it is hard to find a film with soul. 80s movies had worse effects, but the histories and characters became almost legends. And that is the  </description>
<link>http://www.shvoong.com/entertainment/movies/1983683-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/1983683-karate-kid/</guid>
<pubDate>Wed, 17 Mar 2010 20:50:00 GMT</pubDate></item>

<item><title>The Karate Kid Kicks And Misses </title>
<description> Review in a Hurry: Like a kung-fu master poised on one leg, a movie must have balance—between action and emotion, heart and head, fast and slow.  </description>
<link>http://www.shvoong.com/entertainment/movies/2015049-karate-kid-kicks-misses/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/2015049-karate-kid-kicks-misses/</guid>
<pubDate>Fri, 18 Jun 2010 09:09:00 GMT</pubDate></item>

<item><title>The Karate Kid (2010)</title>
<description> The Karate Kid - Wax on or Wax off? Its Wax on for me!

A Kick Ass performance for all to see </description>
<link>http://www.shvoong.com/entertainment/movies/2027408-karate-kid-2010/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/2027408-karate-kid-2010/</guid>
<pubDate>Wed, 21 Jul 2010 11:08:00 GMT</pubDate></item>

<item><title>Karate Postures</title>
<description> Basically there are three postures widely used in karate. </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039593-karate-postures/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039593-karate-postures/</guid>
<pubDate>Fri, 20 Aug 2010 12:48:00 GMT</pubDate></item>

<item><title>Karate Stance</title>
<description> A  strong  technique  from  a  weak  stance  is  a  contradiction  in  terms. </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039596-karate-stance/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039596-karate-stance/</guid>
<pubDate>Fri, 20 Aug 2010 12:52:00 GMT</pubDate></item>

<item><title>Kata-Ha-Jime ;Single Wing Lock; Karate</title>
<description> Kata-ha-jime (single wing lock) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039909-kata-ha-jime-single-wing/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039909-kata-ha-jime-single-wing/</guid>
<pubDate>Sat, 21 Aug 2010 01:54:00 GMT</pubDate></item>

<item><title>Ude-Garami ;Entangled Arm Lock; Karate</title>
<description> Ude-garami (entangled arm lock)
 </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039912-ude-garami-entangled-arm-lock/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039912-ude-garami-entangled-arm-lock/</guid>
<pubDate>Sat, 21 Aug 2010 02:00:00 GMT</pubDate></item>

<item><title>Tomoe-Nage - O-Soto-Gari In Karate</title>
<description> Tomoe-nage - O-soto-gari; Karate </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039938-tomoe-nage-soto-gari-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039938-tomoe-nage-soto-gari-karate/</guid>
<pubDate>Sat, 21 Aug 2010 03:07:00 GMT</pubDate></item>

<item><title>  De-Ashi-Barai - O-Soto-Gari; Karate</title>
<description> If your timing is wrong with the ankle sweep, either your partner&apos;s leg will dangle in the air or it will be rooted on the mat. </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039945-ashi-barai-soto-gari-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039945-ashi-barai-soto-gari-karate/</guid>
<pubDate>Sat, 21 Aug 2010 03:21:00 GMT</pubDate></item>

<item><title>Defence And Counter To Tai-Otoshi; Karate</title>
<description> The thrower will try very strongly to break your balance to your right front corner. Do not  let  him  do.... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040550-defence-counter-tai-otoshi-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040550-defence-counter-tai-otoshi-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:09:00 GMT</pubDate></item>

<item><title>Counter And Defence To Seoi-Nage; Karate</title>
<description> Defence  for  this  throw  is  the  same  as  for  the  hip  throws.  Snatch  your  right  arm  and shoulder back. In the counter...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040551-counter-defence-seoi-nage-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040551-counter-defence-seoi-nage-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:12:00 GMT</pubDate></item>

<item><title>Defence And Counter To O-Goshi; Karate</title>
<description> The  thrower  in  this  and  other  throws  depends  upon  breaking  your  balance  to  the  right front corner. It is his left hand.......... </description>
<link>http://www.shvoong.com/f/lifestyle/home-and-garden/2040556-defence-counter-goshi-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/f/lifestyle/home-and-garden/2040556-defence-counter-goshi-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:19:00 GMT</pubDate></item>

<item><title>Defence And Counter To De-Ashi-Barai; Karate</title>
<description> Care in moving around is necessary to stop De-ashi-barai. Do not keep your feet too close together  or  make  large  steps  forward.  Do  not  skip... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040557-defence-counter-ashi-barai-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040557-defence-counter-ashi-barai-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:21:00 GMT</pubDate></item>

<item><title>Defence And Counter To O-Soto-Gari; Karate</title>
<description> If you look at the plates showing this throw, you will see that both the thrower and his partner are in the same position. The only difference.... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040560-defence-counter-soto-gari-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040560-defence-counter-soto-gari-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:23:00 GMT</pubDate></item>

<item><title>Defence And Counter To O-Uchi-Gari; Karate</title>
<description> As in all these leg sweep throws, the thrower will try to get your weight over the leg he is sweeping. Don&apos;t let him. Keep on the move with your...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040563-defence-counter-uchi-gari-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040563-defence-counter-uchi-gari-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:27:00 GMT</pubDate></item>

<item><title>Counter-Throws And Defence; Karate</title>
<description> Although  the  best  form  of  defence  is  attack  it  is  necessary  to  know  how  to  defend properly and to be able to....... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040564-counter-throws-defence-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040564-counter-throws-defence-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:29:00 GMT</pubDate></item>

<item><title>Throws - Conclusion In Karate</title>
<description> The stomach throw concludes the description of ten basic and important throws. There are many others, but the ones..... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040566-throws-conclusion-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040566-throws-conclusion-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:31:00 GMT</pubDate></item>

<item><title>Sutemi-Waza (Sacrifice Techniques) In Karate</title>
<description> There  are  several  sacrifice  throws  but,  in  this  section,  I  am  only  describing  the  most popular.  In  sutemi-waza  one  throws one&apos;s... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040569-sutemi-waza-sacrifice-techniques-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040569-sutemi-waza-sacrifice-techniques-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:42:00 GMT</pubDate></item>

<item><title>Tai-Otoshi (Body Drop) In Karate</title>
<description> This  is  a  very  popular  throw  and  forms  part  of  the  repertoire  of  most  judomen.  One reason  for  it&apos;s  popularity  is  that  it...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040571-tai-otoshi-body-drop-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040571-tai-otoshi-body-drop-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:46:00 GMT</pubDate></item>

<item><title>Tai-Otoshi (Body Drop) In Karate</title>
<description> This  is  a  very  popular  throw  and  forms  part  of  the  repertoire  of  most  judomen.  One reason  for  it&apos;s  popularity  is  that  it...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040572-tai-otoshi-body-drop-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040572-tai-otoshi-body-drop-karate/</guid>
<pubDate>Sun, 22 Aug 2010 02:47:00 GMT</pubDate></item>

<item><title>Te-Waza (Arm Throws) In Karate</title>
<description> Two throws are described in this section. They appear at first sight to be almost similar to some of the hip throws. However, the point to bear..... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040592-te-waza-arm-throws-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040592-te-waza-arm-throws-karate/</guid>
<pubDate>Sun, 22 Aug 2010 03:42:00 GMT</pubDate></item>

<item><title>Uchi-Mata (Inner Thigh) In Karate</title>
<description> This throw is the number one contest throw. Possibly the reason for this is that in contest people defend and fight in a crouched...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040593-uchi-mata-inner-thigh-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040593-uchi-mata-inner-thigh-karate/</guid>
<pubDate>Sun, 22 Aug 2010 03:45:00 GMT</pubDate></item>

<item><title>Harai-Goshi (Sweeping Hip) In Karate</title>
<description> Stand  in  the  right  natural  posture.  Step  across  with  your  right  foot  as  in  the  previous throw, then round with the left foot so.... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040594-harai-goshi-sweeping-hip-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040594-harai-goshi-sweeping-hip-karate/</guid>
<pubDate>Sun, 22 Aug 2010 03:48:00 GMT</pubDate></item>

<item><title>Karate Kid</title>
<description> Let him get some lessons from the old man first, and he would teach some of them to you </description>
<link>http://www.shvoong.com/entertainment/movies/2053736-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/2053736-karate-kid/</guid>
<pubDate>Mon, 20 Sep 2010 15:51:00 GMT</pubDate></item>

<item><title>The Karate Kid</title>
<description> Dre Parker moves to China only to be bullied by the kung fu prodigy. Only Master Han can teach him kung fu, hoping to win the tournament and his pride </description>
<link>http://www.shvoong.com/entertainment/movies/2067528-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/2067528-karate-kid/</guid>
<pubDate>Thu, 28 Oct 2010 08:30:00 GMT</pubDate></item>

<item><title>The Karate Kid</title>
<description> The Karate Kid is a remake of the old movie with the same title made in 1984 ago. </description>
<link>http://www.shvoong.com/entertainment/movies/2073516-karate-kid/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/entertainment/movies/2073516-karate-kid/</guid>
<pubDate>Fri, 12 Nov 2010 09:33:00 GMT</pubDate></item>

<item><title>Integrity Ahyassarat</title>
<description> At the age of five small Puran Chauhan victim of an accident to his physical inability to ever become his life&apos;s path has not snag. </description>
<link>http://www.shvoong.com/lifestyle/family-and-relations/2081457-integrity-ahyassarat/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/family-and-relations/2081457-integrity-ahyassarat/</guid>
<pubDate>Wed, 01 Dec 2010 10:42:00 GMT</pubDate></item>

<item><title>Harai-Goshi - O-Uchi-Gari ; Karate</title>
<description> Having attacked unsuccessfully with harai-goshi you will often find that your partner, in expectation of another attack, will be braced back with... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039944-harai-goshi-uchi-gari-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039944-harai-goshi-uchi-gari-karate/</guid>
<pubDate>Fri, 03 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>O-Soto-Gari - Ko-Soto-Gari; Karate</title>
<description> Having  attacked  with  o-soto-gari,  your  opponent  will  either  brace  strongly  forward  in which  case  you  must  retreat  or  he  will...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039947-soto-gari-ko-soto-gari/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039947-soto-gari-ko-soto-gari/</guid>
<pubDate>Fri, 03 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Okuri-Eri-Jime ;Sliding Collar Lock; Karate</title>
<description> Okuri-eri-jime (sliding collar lock) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039910-okuri-eri-jime-sliding-collar/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039910-okuri-eri-jime-sliding-collar/</guid>
<pubDate>Sat, 04 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Renraku-Waza (Combination Throwing Techniques); Karate</title>
<description> Attack strongly with o-uchi-gari. As this is a rear throw your partner will bend forward taking his weight off the foot you are trying to hook away... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039950-renraku-waza-combination-throwing-techniques/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039950-renraku-waza-combination-throwing-techniques/</guid>
<pubDate>Sat, 04 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Ju-Ji-Gatame ;Straight Arm Lock; Karate</title>
<description> Ju-ji-gatame (straight arm lock) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039913-ju-ji-gatame-straight-arm/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039913-ju-ji-gatame-straight-arm/</guid>
<pubDate>Sun, 05 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Kami-Shiho-Gatame ;Upper Four Quarters; Karate</title>
<description> Kami-shiho-gatame (upper four quarters)
  </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039916-kami-shiho-gatame-upper-quarters/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039916-kami-shiho-gatame-upper-quarters/</guid>
<pubDate>Tue, 07 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Hints On Free Practice ; Karate</title>
<description> Hints on Free Practice </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039925-hints-free-practice-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039925-hints-free-practice-karate/</guid>
<pubDate>Wed, 08 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Shime-Waza ;Strangles; Karate</title>
<description> Shime-waza (strangles) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039920-shime-waza-strangles-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039920-shime-waza-strangles-karate/</guid>
<pubDate>Fri, 10 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Ju-Ji-Jime ; Cross Strangle ; Karate</title>
<description> Ju-ji-jime (cross strangle)in Karate </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039617-ju-ji-jime-cross-strangle/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039617-ju-ji-jime-cross-strangle/</guid>
<pubDate>Mon, 13 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Osaekomi-Waza ;Hold-Downs; Karate</title>
<description> Osaekomi-waza (hold-downs) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039918-osaekomi-waza-hold-downs-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039918-osaekomi-waza-hold-downs-karate/</guid>
<pubDate>Tue, 14 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Yoko-Shiho-Gatame ;Side Four Holding; Karate</title>
<description> Yoko-shiho-gatame (side four holding) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039915-yoko-shiho-gatame-holding-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039915-yoko-shiho-gatame-holding-karate/</guid>
<pubDate>Wed, 15 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Kansetsu-Waza ;Armlocks; Karate</title>
<description> Kansetsu-waza (armlocks) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039914-kansetsu-waza-armlocks-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039914-kansetsu-waza-armlocks-karate/</guid>
<pubDate>Sat, 18 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Defence And Counter To Ko-Soto-Gari; Karate</title>
<description> The simplest way to avoid an attack with this throw is to keep your leg back and out of trouble.  However,  this  will  leave  you  open...... </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2040561-defence-counter-ko-soto-gari/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2040561-defence-counter-ko-soto-gari/</guid>
<pubDate>Sun, 19 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Ne-Waza ;Groundwork; Karate</title>
<description> Ne-Waza (Groundwork) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039923-ne-waza-groundwork-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039923-ne-waza-groundwork-karate/</guid>
<pubDate>Sun, 19 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Kesa-Gatame ;Scarfhold; Karate</title>
<description> Kesa-gatame (scarfhold) </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039917-kesa-gatame-scarfhold-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039917-kesa-gatame-scarfhold-karate/</guid>
<pubDate>Mon, 20 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Tai-Otoshi - Tai-Otoshi; In Karate</title>
<description> Tai-otoshi - Tai-otoshi </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039940-tai-otoshi-tai-otoshi-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039940-tai-otoshi-tai-otoshi-karate/</guid>
<pubDate>Mon, 20 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Ko-Uchi-Gari - Seoi-Nage - Ko-Uchi-Gari ; Karate</title>
<description> Ko-uchi-gari - Seoi-nage - Ko-uchi-gari mentioned briefly with o-uchi-gari earlier </description>
<link>http://www.shvoong.com/lifestyle/sports-and-recreation/2039942-ko-uchi-gari-seoi-nage/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/lifestyle/sports-and-recreation/2039942-ko-uchi-gari-seoi-nage/</guid>
<pubDate>Wed, 22 Dec 2010 23:00:00 GMT</pubDate></item>

<item><title>Corporate Karate</title>
<description>Summary for a book by support@shvoong.com - Corporate Karate, book review- corporate karate, the secret art of corporate self defence </description>
<link>http://www.shvoong.com/books/guidance-self-improvement/2242808-corporate-karate/</link>
<author>support@shvoong.com</author>
<guid>http://www.shvoong.com/books/guidance-self-improvement/2242808-corporate-karate/</guid>
<pubDate>Tue, 27 Dec 2011 05:27:00 GMT</pubDate></item>

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